After 5 months dealing (not running) with plantar fasscitis, I'm back to running!
Next race is an Xtrail race at Mont-Sutton. Running in trails is not as hard on the body as on the road so this race seems to be a good choice for a come back :)
Last year I ran at Mt-Orford and finished 4th in my age group but really disliked to go down the ski track...It seems this race has a bit less elevation...I'll see. In the meantime I'll train in the Mt-Royal trails :)
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